Contact Us

Should you wish to ask questions prior to committing to sessions, please contact us and we will happy to help you.

0800 0845 001

Email address:


  • Black Facebook Icon
  • Black LinkedIn Icon
  • Black Twitter Icon

© 2019 the counselling and psychotherapy group

How does it work?

Face to Face 

>My first appointment

The first appointment 

How many sessions will I need?

>This may vary depending on your individual needs, however, we do recommend a minimum of 12 consecutive weekly sessions to derive some therapeutic benefits.  


What do I talk about?

>The session offers you time and space to talk about whatever you wish. There is no prescribed format or expectations about what you should talk about. . 

Telephone Therapy
Counselling vs Life Coaching
Life Coaching
>Life Coaching

We are happy to help clients with making the right

decision about which approach of therapy may suit their particular needs and 

circumstances. You may wish to mail us or call for a brief chat. We offer an exclusive full life coaching service at