Life Coaching

Every day we make choices to do or not do many things.

These choices may range from profound to trivial and each one has an effect that makes our lives more or less fulfilling, more or less balanced and can make our process of living more or less effective.

Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life. 

Life Coaching takes people from where they are today to where they want to be. It provides individuals with the confidence and the ability to move forward in a positive manner in the areas of their life where they want change.

Coaching can offer you the opportunity to find those answers whenever you choose. It is a way of identifying and defining what you want from your life.  It is about making changes for your future and not about dwelling on the past.  It has the power to help you find the answers and solutions you have been looking for.

Life Coaching can be effective in helping you in all areas of your daily life, a few examples of which are:
• Relationships
• Stress Management
• Personal growth
• Business development
• Career planning
• Motivation
• Time management
• Finances and budgeting
• Health, aging, lifestyle and self care
• Family and parenting and much more

During a coaching session, your Life Coach will listen and use well-targeted questions, often questions that you would not have considered asking yourself! 

A completely new train of thought, seen from an objective and un-judgmental viewpoint, can prompt you to consider situations in a totally different light.

Your Therapy Group Life Coach will support you in achieving your goals and the life you want to live!

Pricing

Free initial consultation
This session will last up to one hour and enables us to discuss your requirements and if Life Coaching is suitable for you. It also ensures that you are comfortable with me treating you.

Thereafter, one hour sessions cost                      £ 40.00

40% discount is available for students with a valid student card.

You only pay for the treatment you need! We aim to meet your needs in the shortest time possible without compromising on care. There are no expensive compulsory 'tie-ins' for blocks of treatments, leaving you free to choose according to your own needs and budget.